's Mini Meditation Series
By Corrie Pikul
Oprah.com | April 19, 2012
These short, focused meditations are designed to be incorporated into your daily routine—no prayer mat necessary.
Meditate on Your Morning Coffee
The Meditation Substitution for an After-Work Martini
Meditate While You Work Out
Meditate to Relax on the Plane
More on Meditation
Learn how to be still
Can meditation make you happier?
More audio meditations
Printed from Oprah.com on Saturday, March 8, 2014
© 2014 Harpo Productions, Inc. All Rights Reserved.