Oprah's Snack Secrets
Oprah handles this problem by making a crunchy sundae—she grabs a handful of Grape-Nuts® cereal and a handful of Spoon Size® Shredded Wheat. … "And then I use 2 percent milk," she says. "Skim would be even better but I don't like it. Then a few blueberries on top—and that is delicious!"