Oprah has discovered a no-fat, no-sugar fudgesicle that satisfies her chocolate cravings. "I feel like I'm indulging myself," she says, "but it's, like, 45 calories!"
Oprah Winfrey offers motivational pep talks for Oprah's Boot Camp members.
The Harpo Boot Camp Team offer up suggestions for what to eat on Oprah's Boot Camp.
Master these basic training rules for Oprah's Boot Camp, and you're on your way to better workouts and a better body
Chef Nina Simonds dishes up some easy, delicious solutions.