Oprah's afternoon snack

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Afternoon Snack
Every day between 3:30 and 4 p.m., Oprah knows she will be ravenous. What simple snack gets her through these cravings? She has a cup of green tea, a handful of almonds and slices of apple and Parmesan cheese. "Usually people are looking for some kind of texture with their snacks," Bob Greene explains. "[The nuts and apple] add the crunch."
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FROM: Lose Weight This Summer with Oprah: Boot Camp Follow-Ups
Published on January 01, 2006
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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