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Oprah's Food Diary: DAY 3


Breakfast
1 serving Chocolate-Strawberry Smoothie, blended with 1 tablespoon wheat germ

Snack
1 apple, sliced, with 4 teaspoons peanut butter

Lunch
Southwestern Veggie Burger Supreme
1 orange
8 ounces sugar-free iced tea

Snack
1 1/2 cups vegetables grilled in olive oil
1 hard-boiled egg

Dinner
1 can Slim-Fast Optima Creamy Milk Chocolate
2 slices Wasa crispbread and 1 ounce cheddar cheese

Next: Day 4 of Oprah's food diary
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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