|
Sign up for our newsletters!
 Terms of Use | Privacy Policy       Subscribe to O, The Oprah Magazine
Oprah's 7-Day Food Diary
Pin It
  |  
Print
32
Comments

Oprah's Food Diary: DAY 3


Breakfast
1 serving Chocolate-Strawberry Smoothie, blended with 1 tablespoon wheat germ

Snack
1 apple, sliced, with 4 teaspoons peanut butter

Lunch
Southwestern Veggie Burger Supreme
1 orange
8 ounces sugar-free iced tea

Snack
1 1/2 cups vegetables grilled in olive oil
1 hard-boiled egg

Dinner
1 can Slim-Fast Optima Creamy Milk Chocolate
2 slices Wasa crispbread and 1 ounce cheddar cheese

Next: Day 4 of Oprah's food diary
PAGE 3 of 8
From the January 2007 issue of O, The Oprah Magazine

Keep Reading

When Oprah Met Bob

Oprah shares how Bob Greene changed her life through eating, exercise, health and friendship.

Bob Greene's Best Life Diet

Bob Greene offers his diet and health advice with the Best Life Diet, a program for losing weight, and feeling younger and healthier for life.

One-Bite-at-a-Time Diet Makeovers

Our genius food expert teases, tricks, and makes over your diet without ever making you feel deprived.

The No-Diet Weight-Loss Method

Women, Food and God author Geneen Roth explains how the best way to change what you do with food is to change what you do without food.

As a reminder, always consult your doctor for medical advice and treatment before starting any program.
Loading...
Advertisement
Oprah's Book Club 2.0
Advertisement
Advertisement
IN THE CURRENT ISSUE
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!
see all new stories