Oprah's Favorite Moves

The Moves: Oprah's Favorite Exercises

Oprah.com | July 15, 2006

Oprah's favorite resistance training exercises

Curls, raises, extensions—there's a lot to master in the gym. But fear not. While Oprah likes all the exercises in Bob Greene's Total Body Makeover, here are her favorite do-able resistance training moves.

Oprah's Four Favorite Moves

Printed from Oprah.com on Saturday, May 26, 2012