Research shows that the average person makes more than 200 food decisions a day—white or wheat? coffee or tea? salad or fries?—yet the most wholesome options aren't always obvious. To test your health knowledge, pick the food you think is the healthiest in each of the groups below.
Declutter your life! Our March issue features a complete guide to streamlining your life, from Peter Walsh's 30-Day Organization Challenge to innovative ways to clear your mind. Plus, go behind the scenes of Oprah's yard sale and find out how you can improve the world with a simple "hello."