New Workouts - Piloxing - Aerial Yoga - Soul Cycle
To change up your sweat routine, give your yoga mat a break and try one of these new classes.
O, The Oprah Magazine | From the September 2011 issue of O, The Oprah Magazine
Illustration: Marcos Chin
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The Italian word for strength, Forza turns samurai sword training (using a wooden sword called a bokken) into a powerful workout for your arms, core and legs. PowerStrike.com |
