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5 Ways to Remix Your Same Old Workout

To change up your sweat routine, give your yoga mat a break and try one of these new classes.
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aerial yoga illustration
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Illustration: Marcos Chin

Aerial Yoga


Remember Pink's midair performance in a silk hammock at the 2010 Grammy Awards? AntiGravity has created a yoga-infused class full of similar aerial moves.

AntiGravityYoga.com

From the September 2011 issue of O, The Oprah Magazine
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