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5 Ways to Remix Your Same Old Workout

To change up your sweat routine, give your yoga mat a break and try one of these new classes.
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SoulCycle illustration
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Illustration: Marcos Chin

SoulCycle


Fans of this thigh-quaking class lift hand weights, do modified push-ups, and work their core with crunches—all while furiously peddling spinning bikes.

Soul-Cycle.com

From the September 2011 issue of O, The Oprah Magazine
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