Natural Treatments for Chronic Pain - Alternative Pain Relief
Millions more women than men live with pain that lingers for months or even years, but compelling research shows that alternative therapies can offer lasting relief.
O, The Oprah Magazine | June 19, 2013
Illustration: Getty Images
In my house, this is the go-to pain remedy for bruises and sore muscles, and research has shown it can even help soothe arthritis aches. One study of 204 people with osteoarthritis in their hands found that using arnica gel for 21 days worked just as well at zapping pain as ibuprofen.
Printed from Oprah.com on Monday, December 9, 2013
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