Mind Over Matter
We can change how we respond to stress by changing these perceptions or beliefs. Get out of the habit of falling back on stressed thinking.
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Ask Deepak: How to Help Your Partner Overcome Addiction
Spiritual teacher Deepak Chopra shares his advice on what you should do if your partner is suffering from an addiction and you can't get through to him.
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Reading Questions for Burned
Get the reading group guide for Burned by Louise Nayer, reviewed by O Magazine in April 2010.
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Excerpt from The Gift of Fear
In this empowering book, Gavin de Becker shows you how to protect yourself from becoming a victim.
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Love Traps 101
A fresh approach to couples therapy, called schema therapy, works by identifying the patterns we get locked into and learning to work around them.
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Is Your Cell Phone Putting Your Health at Risk?
With almost half the people on Earth using them, cell phones are now part of the human experience. But does that open us up to dangers?
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