Tracy: before
Now that I'm back from vacation I'm back to work and feeling very sick. I managed to catch some sort of cold. How I caught a cold when it was 98 degrees outside, I have no idea. So, a dozen boxes of tissues later, when I thought that I was turning the corner, I developed an eye infection. Needless to say I am really just trying to maintain through this tough time. I can hardly breathe, so running is not an option by any means.

The scale is just hanging tight, which is a very good thing. Although sometimes I feel disappointed that I'm not losing weight, I realize that at some point when I hit my goal weight my new goal will just be maintaining. So I have a self-imposed plateau until I can get well and back to the gym. Hopefully I'll be able to start peeling away the pounds again once I get back to my old self.

I'm so glad chicken soup is approved on the diet!

As a reminder, always consult your doctor for medical advice and treatment before starting any program.


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