Another feeling that has been out of touch, so to speak, is hunger. My goal is to only eat when I'm hungry rather than when I historically would grab food. Recalling Colin Cowie's approach to eating being something to enjoy and cherish nurturing my body, Matt and I have stocked up on some great produce and getting back to cooking. I absolutely love to cook and think that many times I can create meals that are healthier and tastier than restaurants. Because cooking is something I'm passionate about, I've decided that I want to do a "food-umentary" along my journey. I've started taking photos of the meals I'm having—this way I have documented my meals. It also makes me more excited about producing a yummy and beautiful meal.
For all those friends who have reached me and sent me good luck and offered their support, thank you so much. I think many people were so surprised that my weight was a big issue and something that bothered me so much. It's great to know that there were some people that had been out of touch for a while who offered great thoughts. Thank you to everyone, especially my mentor, Dana, who has been an amazing inspiration.
Thank you so much everyone,