What's the secret to a healthy diet? Dr. Katz shares his top 10 rules for eating right.
Chef Aine McAteer reveals that losing weight isn't about starving yourself and exercising more; in fact, it can be the exact opposite. Learn how to eat balanced meals and healthy fats to lose weight.
Mehmet Oz, MD, host of The Dr. Oz Show, considers the safety issues and effectiveness of electronic cigarettes.
Oprah Radio host Peter Walsh shares ways to lose weight and get fit by organizing your life.
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