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Living a Healthier LifestyleA year and a half after that life-changing moment of commitment, Christina is 135 pounds lighter. "I did Weight Watchers, and I exercised a lot," she says. "I changed my diet completely."
From The Oprah Winfrey Show Oprah and Bob's Best Life Challenge
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Blast from the PastFrom the pregnant man to Tom Cruise's biggest fan, Oprah's checking in on some of her most memorable guests! See how their lives have changed.
Weight Loss Finale: Bob Greene's Best AdviceOn his 51st and final appearance on The Oprah Show, Oprah's trainer and fitness expert, Bob Greene, shares his best advice for losing weight, getting healthy and staying that way.
Can You Transform Your Whole Life in 60 Days?Paige Williams is 80 pounds overweight, divorced, out of work, and deeply in debt. She needs a physical and spiritual overhaul. Can 60 days in a Bikram hot-yoga studio really undo years of damage?
Health Advice for African-American WomenOprah Radio' host Bob Greene talks to nutritionist Dr. Rovenia Brock about her secrets to healthy living designed for African-American women.
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