Living Your Best Life

Julee's New Motivation

At 271 pounds, Julee started Bob's plan. She dropped nine dress sizes and 120 pounds!

Julee says something Bob said really struck a chord for her. "Sometimes we lack the motivation to do something, but oftentimes we need to do it first and then the motivation follows," Julee says. "And that's what I found over and over again."

Bob urges others to follow Julee's lead. "Just start and don't think about tomorrow. Think a month out, two months out, or a year out," Bob says. "And guaranteed if you can focus on waking up and taking small steps, your life will be different a year from now."