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A lot of people have bad breath and don't know it because Dr. Oz says it is difficult to smell your own breath. "Breathe into the face of someone you trust and ask, 'Is my breath acceptable to you?'" Dr. Oz says. If your breath is bad, use a tongue scraper to remove some of the bacteria that cause the smell and talk with your dentist about other remedies.

Don't grind your teeth.

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