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The type of toothpaste you use isn't that important, as long as it's something you like and will use and you are brushing and flossing for an adequate amount of time, Dr. Levine says. However, if you're prone to getting cavities, you need a high-fluoride toothpaste. If you're prone to gum disease, make sure you're seeing a dentist twice a year.

Join the floss revolution.

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