You know what it's like: You're high energy one minute, slumped over the next. Why? Blood sugar.
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The Slump-Proof Energy Secret
Our meal-by-meal guide to a diet plan that will keep your energy (and your spirits) high all day.
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Roasted Peaches with Sugared Walnuts
Roasted Peaches with Sugared Walnuts, seen in O, the Oprah Magazine, July 2002.
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Summer Peach Salad
Summer salad flavored with peaches and Pecorino cheese, seen in O, The Oprah Magazine, July 2002
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Peach Chutney
Side dish to top meat, fish, bread, etc. made with peaches and spices, seen in O magazine, July 2002
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Paula Zahn's Bookshelf
Newscaster Paula Zahn shares her favorite books to read in O, The Oprah Magazine's Bookshelf, July 2002 issue
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From the July 2002 issue of O, The Oprah Magazine
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