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The 2011 Feel Good Challenge
Lessons 5 & 6: Your Beautiful Mind
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Keep it going! The third month of our 2011 Feel Good Challenge includes all the following articles and tools.



 
Dr. Oz  
Dr. Oz's 15 pieces of memory boosting advice		 Memory    
11 ways to empower your brain

Memory  
4 ways to remember what you just learned		 Memory    
The reason you may be forgetting things
Memory   Here’s how you can combat the lapses of your overloaded brain Chart    
The stress detector test

Workbook   Your Workbook: How to do anything better Meditation    
What would it take for you to be still?
Lisa Kogan   The things you can never forget Newspapers    
How reading is better for remembering

 
Puzzle  
The best way to sharpen your focus		 Lifesaver    
Strategies to avoid that totally overwhelmed feeling

Feet  
How to relax now (damn it!)		 Tired Woman    
The weary woman's manifesto
Feet  
The way to deal coolly with everyday disasters
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Published on December 31, 2010

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