January 2011 Feel Good Challenge - O Magazine

The 2011 Feel Good Challenge

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All the articles and tools you need from the first month of O's 2011 Feel Good Challenge

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She revealed it all on The Oprah Show just two years ago. Now, she's opening up about why she fell off the weight loss wagon.

What Would It Take to Make You Happy?

Dr. Phil McGraw helps one reader find out what she really wants.

5 Easy Ways to Cut Your Calories in Half

Weight loss isn't just about exercise - it's important to reduce your calories. Start by making a few simple changes.

Women, Food, and God Excerpt: Beginning Inquiry

In this excerpt from Women, Food, and God, Geneen Roth explains why inquiry is an important step in becoming more conscious about your eating habits.

Rustic Country Bread

Rustic Country Bread, seen in O, the Oprah Magazine, January 2002.

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Published on December 31, 2010

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Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!

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