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The 2011 Feel Good Challenge
Lessons 16 & 17: 3 Steps to Making Peace (Finally) With Your Body
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Keep it going! The ninth month of our 2011 Feel Good Challenge includes all the following articles and tools.



 
Body Confidence  
What a "junk thought" is and how to get rid of one		 Naked    
The thing that helps one woman feel better naked
Happy Woman  
Could you ever have a...nude attitude?		 Mother & daughter    
The fat fight: What to do to stop it
Stage  
Martha Beck's cure for self-consciousness		 FGC Logo    
Quiz: Are you at home in your body?
FGC Logo  
Workbook: How much "body esteem" do you have?		 Val Monroe    
How one woman sheds her last inhibition
Couple  
11 reasons to love your body (and his)		 Bob Greene    
Why you need to become "functionally fit"
Oprah Winfrey  
Oprah: "This is the body you've been given—love what you've got"		 Rain    
What to do when your body lets you down
Beauty contest  
Life isn't a beauty contest? She actually convinced us		 Sit up    
Bob Greene's 7 workouts to make yourself stronger

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Published on December 31, 2010

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Dr. Oz's 28-Day Plan to Renew Your Body, Mind and Soul

Make one of these changes every day, and before the month is up you'll feel like a whole new you.

What Would It Take to Make You Happy?

Dr. Phil McGraw helps one reader find out what she really wants.

5 Easy Ways to Cut Your Calories in Half

Weight loss isn't just about exercise - it's important to reduce your calories. Start by making a few simple changes.

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