Oprah Radio host Dr. Mehmet Oz talks to Dr. Joel Fuhrman about his book Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer and about the importance of eating certain foods to fight disease and stay slim permanently.

When a friend, relative or spouse is in pain, do you find yourself raiding the fridge? Best-selling author and intuitive Laura Day reveals 10 tips to turn this habit around.

Chef Aine McAteer reveals that losing weight isn't about starving yourself and exercising more; in fact, it can be the exact opposite. Learn how to eat balanced meals and healthy fats to lose weight.

The latest research shows you can be overweight and fit, and thin but carrying too much fat.

Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened.