Is It Okay to Eat the Same Food Every Day If It Is Healthy?

Is It Okay to Eat the Same Food Every Day If It's Healthy?

By David L. Katz, MD
O, The Oprah Magazine | From the August 2007 issue of O, The Oprah Magazine

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O, The Oprah Magazine's Dr. David L. Katz, MD, talks about the importance of variety in our diet.

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