Is Eating Broccoli Slowing My Metabolism?
The Way to Eat with Dr. David Katz
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Am I Using Too Much Sea Salt?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert gives advice on how much iodine you actually need.
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11 Empowering Ways to Strengthen Your Brain
You can nourish vital regions of your brain with some surprising activities--here are 11 empowering ways to strengthen your brain.
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Cooking with Cabbage
Chef Aine McAteer discusses the healing and therapeutic benefits of cabbage and shares her expert ideas for how to cook with different types of cabbage, from red cabbage to bok choy.
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Callers' Questions
Oprah Radio host Dr. Mehmet Oz tackles tough questions from callers about Graves' disease, binging and detoxification programs.
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