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Inside the Human BodyAlong with a lack of fiber and insufficient water, stress can cause major
problems for the colon. "When you eat food that isn't high in fiber," explains
Dr. Oz, "food gets caught in the crevices. Years of abuse can create bigger
problems."
From The Oprah Winfrey Show Insiders' Guide to Make You Younger and Healthier
Keep Reading
Exposing the KillerDr. Mehmet Oz shows viewers the heart problems they could face if they do not care for their cardiovascular health.
What Does the Liver Do?The various functions of the liver are carried out by cells called hepatocytes, which are responsible for the organ's unique ability to regenerate tissue.
Understanding Uterine FibroidsOprah Radio host Dr. Laura Berman talks with gynecologist Dr. Elizabeth Stewart about the sexual side effects of uterine fibroids, or noncancerous tumors in the uterus. Plus, they talk about symptoms and treatments for fibroids.
Small Changes, Big ResultsHave a walnut. Speak your mind. Forgive that lousy friend. Plan ahead. Sara Reistad-Long has a little list of tiny but powerful life tweaks that will make you happier, healthier, and, yes,better.
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