Improve Your Relationship with Food - Eating for Pleasure

How to Get Healthier and Happier

By Michelle Stacey
O, The Oprah Magazine | From the May 2008 issue of O, The Oprah Magazine

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Order something you've never tried before. Linger at the table. Let the ice cream melt on your tongue, and really taste it.... How one noted psychologist is transforming what we think about when we think about food.

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