How to Get Healthier and Happier
Order something you've never tried before. Linger at the table. Let the ice cream melt on your tongue, and really taste it.... How one noted psychologist is transforming what we think about when we think about food.
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How to Push Your Buttons
How scientists elicit emotions--and how you can borrow a few of their methods.
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Martha Beck's 5 (New) Best Pieces of Advice
O, The Oprah Magazine's life coach Martha Beck shares life-changing wisdom she learned from watching her dogs.
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A Novel Affair: One Book Club's Success Story
A good book, and a good meal, gives six busy women a chance to share a few tales of their own.
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The Peep Diaries: Chapter 1
Read chapter 1 of The Peep Diaries by Hal Niedzviecki, one of O's bounteous books of summer 2009.
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Affordable Pleasures
The best things in life really are free. Six writers on their favorite pastimes that don't cost a thing.
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From the May 2008 issue of O, The Oprah Magazine
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