Order something you've never tried before. Linger at the table. Let the ice cream melt on your tongue, and really taste it.... How one noted psychologist is transforming what we think about when we think about food.
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.