Benefits of Quitting
The benefits of quitting smoking include immediate rewards such as whiter teeth and heightened senses and long-term effects like improved circulation and a stronger immune system.
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Smoking Myths
Tobacco kills over 178,000 women each year and is the leading cause of preventable death in the United States. Break the habit now!
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Secondhand Smoke, Firsthand Consequences
Information about the damage secondhand smoke causes.
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Quit Smoking for Your Family's Sake
Smoking cessation expert Dr. Daniel Seidman explains how when one family member smokes, or quits, it is everyone's business.
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Putting More Resolve into New Year's Resolutions
Have you gone back to overeating, being a couch potato, smoking or whatever behavior you resolved to quit this year? Dr. Daniel Seidman helps you revolutionize your resolutions.
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