"Seal an ice cream carton with rubber bands, or staple the bag of potato chips shut. You'll be less likely to indulge when it requires work."
—Deborah Beck Busis, diet program coordinator for the Beck Institute for Cognitive Behavior Therapy
Declutter your life! Our March issue features a complete guide to streamlining your life, from Peter Walsh's 30-Day Organization Challenge to innovative ways to clear your mind. Plus, go behind the scenes of Oprah's yard sale and find out how you can improve the world with a simple "hello."