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Love Thanksgiving but hate the way you feel afterward? The holiday doesn't have to spell food coma, if you know which dishes you can eat with abandon, and which you should abandon entirely.
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From the November 2010 issue of O, The Oprah Magazine
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Find joy in every day! The July issue brings you 20 ways to appreciate your life more, as well as Oprah's instant mood boosters, easy makeovers and our guide to the best books of summer.
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