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Your Guide to Healthy Choices at Thanksgiving
The Best and Worst Thanksgiving Treats
By Karen Ansel, RD
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Your guide on what to savor and what to skip this Thanksgiving, from best to worst.


BrowniesBrownies
112 calories, 7 grams fat

Apple CrispApple Crisp
227 calories, 5 grams fat

Pumpkin PiePumpkin Pie
316 calories, 14 grams fat

CheesecakeCheesecake
401 calories, 28 grams fat

Chocolate MousseChocolate Mousse
454 calories, 32 grams fat

Pecan PiePecan Pie
503 calories, 27 grams fat

O's all-time favorite Thanksgiving menus...

And what to do with the leftovers

PAGE 3 of 4
From the November 2010 issue of O, The Oprah Magazine

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Photos: Levi Brown
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