Groundbreaking research shows that sleep deprivation may be the secret reason why you can’t lose weight. Learn how to sleep yourself skinny with this 4-step plan laid out by Dr. Oz and Dr. Michael Breus, author of The Sleep Doctor’s Diet Plan
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The Naked Diet Plan
Dr. Oz designed this 3-step program to help strip away your insecurities.
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What's the Right Diet Plan for You?
O teamed up with top diet experts to develop a quiz that will help you find the eating plan best suited to you.
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The Easier Way to Diet
Stuck wrestling with calorie counters, fat gram logs, and a passion for sundaes that knows no bounds? Martha Beck's five-step plan will help you master your beastie brain and--no joke--relax the weight off.
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The South Beach Diet
Oprah Radio' host Dr. Mehmet Oz talks to Dr. Arthur Agatston, developer of the South Beach Diet.
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Healthy Choices: Organized Eating
Peter Walsh encourages people to not focus on diets, but rather the motivation and ability to plan to eat the kinds of foods you need.
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