Many of us love routine because it doesn't take much mental effort. But rigid thoughts can prevent us from enjoying new experiences.
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A Great Day for Mental Health Coverage
A new law requires that, for the first time in history, health plans (for companies with 50 or more employees) approach coverage for mental illnesses and substance abuse as they do physical diseases.
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Mental Health and Pregnancy
Oprah Radio host Dr. Mehmet Oz talks with Dr. Shari Lusskin about how to treat mental illness during pregnancy.
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Childhood Schizophrenia Q&A
Dr. Judith Rapoport, chief of the National Institute of Mental Health's child psychiatry branch, answers questions about childhood schizophrenia.
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Help! Three Women, Three Problems, Three Therapies
Three women and their therapists talk candidly about how the process works.
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Science of the Mind
Oprah Radio' host Dr. Mehmet Oz talks to Nobel Prize-winning scientist Dr. Eric Kandel about mental health, Alzheimer's disease and seasonal affective disorder.
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From the October 2007 issue of O, The Oprah Magazine
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