How to Get More Sleep - Busy People's Best Sleep Tips
O, The Oprah Magazine | December 14, 2011
Photo: Getty Images
Jillian Michaels, cohost, The Doctors
"Books on tape are like bedtime stories for adults. My favorite is Parallel Worlds, by Michio Kaku, a theoretical physicist. And if I wake up in the middle of the night, I recite the alphabet backward."
Printed from Oprah.com on Friday, December 13, 2013
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