4 Steps to Jennifer Aniston Abs
Mandy Ingber, Aniston's yoga instructor and creator of the
Yogalosophy workout DVD, shares her technique for firmer abs.
By Mandy Ingber
Illustration: Ping Zhu
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Step 4
Exhale and cross knee to left elbow; inhale and extend leg. Do sequence three times. Switch legs.
Next: How you can be your own trainer
From the
October 2012 issue of
O, The Oprah Magazine
