16 Ways to Make Your Workday Healthier, Happier—and Oh-So-Fulfilling
Our experts suggest ways to rework your workday so it's better for you physically, emotionally, even spiritually - starting with breakfast.
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Our Lluminari Health Experts
Introducing the O Team - the experts of LLuminari, a group of extraordinary doctors, researchers, and women's health advocates.
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Meet LLuminari Expert Dr. Norman E. Rosenthal
Dr. Rosenthal is well known for his skill in communicating complex medical information to the general public in an interesting, entertaining and readily accessible way.
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Meet LLuminari Expert Dr. Alice Domar
Leader on women and stress, infertility and self-nurture.
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How to Find Your Emotional Balance
Don't go on a vending-machine bender! Three experts offer a foolproof strategy to keep office snacks from weighing you down.
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Make Peace With Your Body: O's Foolproof 3-Step Guide to Self-Confidence
You know that tape of self-criticism that loops in your head - about your weight, what you eat, and how much? Think it's time to toss them? We do.
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From the March 2003 issue of O, The Oprah Magazine
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