The Dangers of Snoring
The bad news: Some people actually stop breathing for up to a minute without ever fully waking up. The good news: Now you can test for sleep apnea at home.
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Respiratory Problems
Oprah Radio' host Dr. Mehmet Oz talks to otolaryngologist Dr. Josephson about ways to find relief from respiratory problems.
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11 Empowering Ways to Strengthen Your Brain
You can nourish vital regions of your brain with some surprising activities--here are 11 empowering ways to strengthen your brain.
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A Parent's Guide to Back-to-School Woes
Even if your children feel perfectly healthy, there's still good reason to take them for checkups before they get back on the bus.
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Should You Get an Operation Outside of the Hospital?
Increasingly, patients are choosing the operating table in their doctor's office over the one at the hospital. Here's how to determine whether the office is the right setting for your next surgery.
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Foods to Help You Sleep Better
Is there a diet or certain foods that can help you sleep better? Dr. Katz sorts out the healthy, the harmful, and the hype.
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From the March 2009 issue of O, The Oprah Magazine
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