Wild greens, such as dandelion greens, are so nutritious (vitamin E and iron), they can make spinach look like iceberg lettuce. Here, a delicious way to prepare this superfood.

Looking for a fun way to eat healthy food? Bob Greene's Best Life chef recommends growing your own food, especially salad greens.

Recipe for Lemon Salmon with Garlic Spinach, as seen in the February 2010 issue of O, The Oprah Magazine.

Recipe for Indian Lamb and Spinach Curry, as seen in the October 2009 issue of O, The Oprah Magazine.

Sick of scrutinizing your cookbook every few seconds? Wish you could be a more intuitive cook? Here's a simple method for cutting yourself loose from cookbooks and having more fun in the kitchen. Create your own recipes by learning to mix and match pork,