Why Is It So Damn Hard to Change?
Instead of making (and breaking) another resolution, get advice from O, The Oprah Magazine about breaking bad habits and beating addictions.
More Top Stories
 |
You Don't Have to Gain It All Back!
From avoiding food triggers to managing stress, Oprah's longtime trainer Bob Greene weighs in with what he knows about relapse and how to prevent it.
READ MORE
|
 |
 |
Breaking the Multitasking Habit—One Step at a Time
Learn to quit your multitasking habit and regain your focus--one single task at a time.
READ MORE
|
 |
Inside the Mind of a Sports Fanatic
A fan's mind is a fascinating place. Here's what's going on in there during a game, and how it affects your other parts.
READ MORE
|
 |
How Brain Science May Change
the Way We Live Cutting-edge neuroscience has escaped from the lab and is suddenly showing up everywhere, changing the way we practice law, go shopping, and even, possibly, fall in love.
READ MORE
|
From the January 2007 issue of O, The Oprah Magazine
Follow
Advertisement
Advertisement
IN THE CURRENT ISSUE
Advertisement
O Magazine search
We Hear You!
