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Dr. Oz: 4 Easy Ways to Reverse the Effects of Time

Four more things you can do to reverse the not-so-inevitable effects of time.
By Dr. Mehmet Oz
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Photo: Thinkstock

Limit Sweets

Researchers are beginning to understand that excess sugar can modify essential proteins in our bodies, and the buildup of these abnormal proteins can contribute to everything from wrinkles to energy loss.

From the May 2012 issue of O, The Oprah Magazine
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