How Long Will Food Keep in the Freezer?
How long will food keep in the freezer? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Risky Eating: How to Prevent Food Poisoning
Dr. Katz offers some tips on how to keep your diet safe and avoid food poisoning.
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Managing ADHD
Can ADHD be managed by changing your diet? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Vitamins—Worth It or Not?
Can supplements really protect your sight and hearing? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Why Tofu is an Excellent Alternative to Meat
Is tofu a "complete" protein? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Could Coconut Oil Be Good for Your Heart?
Is coconut oil good or bad for you? Dr. Katz sorts out the healthy, the harmful, and the hype.
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From the October 2009 issue of O, The Oprah Magazine
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