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Hormone Imbalances - How to Tell if You Have a Hormone Deficiency
The work that hormones do is subtle—yet when they fall out of balance, the effects on your health may be anything but.
O, The Oprah Magazine  |  From the September 2012 issue of O, The Oprah Magazine
pressure Illustration: Todd Detwiler
Aldosterone

The Clues
Aldosterone regulates your body's sodium-to-water ratio. But a condition called renal artery stenosis—a narrowing of the blood vessels that supply the kidneys—can trigger the release of the hormone, causing a surge in blood pressure.

What you can do
A heart-friendly lifestyle that keeps your blood vessels healthy can also be a kidney-friendly lifestyle. Minimize salt intake, follow a low-fat diet, get some exercise, and don't smoke.
Printed from Oprah.com on Friday, May 24, 2013
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