5 Workouts Your Gym Doesn't Want You to Know About
Save money, time and gas with these ingenious new workouts you can do at home (bonus: none involve jumping jacks).
core workout
The Fitness Classes You'll Almost Never Bail On
Consider Grokker, a new online wellness community. "Premium members" who pay $19 a month have access to virtual group classes (a new and still rare concept). This means that some pre-recorded classes are played only at specific times, you can see the names of other people who are also working out, and you can ask the instructor real-time questions about how to correctly perform a move or how to modify exercises. This gives more of a sense of we're-all-in-this-together than you get from streaming a video – but for days when you feel like doing yoga at the same time the abs & core class is offered, Grokker offers streaming videos, too.