Holiday Season Diet Plans from Obesity Doctors
Calories are everywhere this time of year. We checked in with three top obesity docs to see how they dodge seasonal fat.
By Kathryn Matthews
O, The Oprah Magazine | From the December 2006 issue of O, The Oprah Magazine
All three of the doctors we talked to say they exercise 30 to 60 minutes most days of the week during the holidays.
Keep Reading: How to use "assertive dieting" techniques to steer clear of the holiday spread