Holiday Season Diet Plans from Obesity Doctors
Calories are everywhere this time of year. We checked in with three top obesity docs to see how they dodge seasonal fat.
By Kathryn Matthews
O, The Oprah Magazine | From the December 2006 issue of O, The Oprah Magazine 
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"Even small bites of some holiday foods pack a lot of calories, like hors d’oeuvres in pastry shells or phyllo. I skip these and graze on raw vegetables and dip." — Aviva Must, Ph.D., professor and chair of the department of Public Health & Community Medicine at the Tufts University School of Medicine |
