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Heart Smarts

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Woman working on laptop

 

Learn something new. Love something you do.
Continuing to challenge the brain and being passionately engaged increases neuroplasticity, prompting the growth of extra connections. If you then have an injury like a stroke, the brain is better able to compensate for the trauma and lessen its effects.

From the October 2006 issue of O, The Oprah Magazine
4 of 11

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