Avoid smoky bars. Don't let people puff away in your space. An hour of passive smoke can cause the same amount of aging as having two to four cigarettes. (If you're doing the smoking, we're not going to bother nagging. You know what to do.)
Our April issue features the 20 questions every woman should ask herself, as well as a guide to getting more out of your annual checkup, Dr. Phil's secret to achieving any goal and our spring beauty o-wards (and how you can win every item featured!).