Diet soda and water

6 of 10
Diet Soda for Water
There is no better beverage than water to help you stay hydrated, which is important in keeping body systems running well. Diet soda quenches thirst, but some experts still worry that its artificial sweeteners—officially considered safe—may be linked to cancer. My main concern with them is that they propagate a sweet tooth, which leads to more sugar intake and the overall deterioration of the diet.
PREVIOUS | NEXT
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

NEXT STORY

Comment

LONG FORM
ONE WORD